Program: Pueblo of Acoma Wellness Program

What

Hiking, Walking, Running

Chair Aerobics/Tai Chi/bootcamp, monthly fun run/walks, personal training, step aerobics, weight training, cardio training

Tribes Involved:
Pueblo of Acoma

Location:
Community
Elderly Center, Fitness Center, Community Schools, outdoors

Program Purpose:
To promote physical fitness among our tribal community

Program Key Features:
Flexibility, Balance, Cardiovascular, overall fitness, Endurance, Self Esteem and FUN!!!

Most Excited About:
The fact that many of the community members have realized the importance of physical fitness and are wanting to make changes for a healthier lifestyle. We see this by the increasing numbers daily!

Program Partners:
Acoma Health/Wellness dept. CHR/ CHI

Program Age Groups:
Youth
Adult
Elder


Community:
Pueblo of Acoma

Start Date: 6/1/03

Location

PO Box 333
Pueblo of Acoma, NM 87034
US