Pride in Movement
Contribué par : Pride in Movement
Date: 22/06/05
Date: 22/06/05
So far we have about 19 active members in our group. We started walking together at lunch time and it has evolved to people walking together after work and with their families so it has turned into something more self involved : )<br /><br />We have made a few changes in how we do things as far as motivation also. At the beginning of each month we change our goal for the month and we draw a secret buddy from the group so we can anonymously support each other. The secret buddy leaves notes or little encouraging things here and there at work to help keep up morale. Then at the end of the month the secret buddy looks at the logbook we keep at the back of the office and checks if their buddy actually met their goals. If they did they buy a little gift of congrats and if not, they give a card of encouraging words. It is a lot of fun and has worked out really nice. I don’t have any pictures of us working out yet, but we soon will.</br></br>
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Vas-y bouge par Healthy Native Communities Partnership, Inc. est mise à disposition selon les termes de la Licence Creative Commons Attribution - Pas d'Utilisation Commerciale - Partage à l'Identique 3.0 non transposé.
Vas-y bouge par Healthy Native Communities Partnership, Inc. est mise à disposition selon les termes de la Licence Creative Commons Attribution - Pas d'Utilisation Commerciale - Partage à l'Identique 3.0 non transposé.