Just Move It - CA, 5 Week Wellness Challenge
Contributed by: Just Move It - CA
Date: 12/14/05
Date: 12/14/05

Just Move It - CA
The California Area Indian Health Service kicks off its employee wellness program with a 5 week wellness challenge, "Just Move It, Your Way, Every Day". All staff are encouraged to participate in the wellness program. Those who are taking part in the wellness challenge receive points for tracking physical activity, healthy eating, tobacco and general wellness. The wellness program is encouraging all staff to address health with a light hearted approach. Top scoring participants will be announced at the end of the five weeks.

In addition department teams are competing to see which team logs the most physical activity on the presidentschallenge.gov. The top team will win a one of a kind plaque. To support staff in being active, Tai Chi and group walks are being offered along with a weekly "Wellness Report" that provides staff health information, activity updates and healthy recipes.
The 1st picture is of the "Well Testers" Office of Environmental Health & Engineering team out on a group walk. The 2nd picture is of "OPH" team members from the Office of Public Health. They are getting ready for a pre-Thanksgiving group walk.
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