Meskwaki Senior Aerobics
Contributed by: Meskwaki Wellness Center/Diabetes Program
Date: 12/12/05
Date: 12/12/05
We meet every Monday and Wednesday 10:30am-11:15am at the Meskwaki Senior Center. Tama, IA.</br></br>This class is suitable for all ages and fitness levels. Classes consist of Chair aerobics, Body-Ball, Strength Band Training, and Powwow dance. We currently have 6 participants, but we encourage more to come join the fun!
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Just Move It by Healthy Native Communities Partnership, Inc. is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.
Just Move It by Healthy Native Communities Partnership, Inc. is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License.